Welcome to the Tiny Steps Blog

Simple, real-life strategies to help you stay consistent, find your focus,

and move toward your goals- one tiny step at a time.

Why "Just Be More Consistent" is Terrible Advice

Lori Renee Breyfogle

Published on: 30/01/2026

Being told to “just be more consistent” sounds helpful, but often adds pressure instead of results. Learn why consistency requires structure, not willpower, and what actually helps.

You’re Not Unmotivated- Your Brain Is Just Overloaded

Lori Renee Breyfogle

Published on: 16/01/2026

Feeling unmotivated even though you care deeply? You’re not lazy- your brain may just be overloaded. A compassionate reframe for overwhelmed but motivated women.